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Heerlijk weekend... vandaag weer back to basic!💪🏻
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79 kg
Lost so far: 32.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1356 kcal
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Fat: 44.82g | Prot: 83.46g | Carbs: 152.29g.
Breakfast: Lidl Muesli, Lidl Griekse Yoghurt 2%. Lunch: Jumbo Romige Tomaten Crème Soep, Aldi Gegrilde Kipfilet, Komkommer, AH Geschrapte Worteltjes, C1000 Jonge Goudse Kaas 48+, Gekookt Ei. Dinner: Gedroogde Hele Sesamzaadjes, Soubry Chinese Eiermie, Fair Trade Teriyaki Woksaus, AH Snijbonen, Kipfilet*, Rode Paprika. Snacks/Other: Banaan. more...
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Gaining 1.1 kg a Week
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MiirjamO's Weight History
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