Weigh In record (no journal entry) for 15 February 2021
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67.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1481 kcal
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Fat: 72.36g | Prot: 41.91g | Carbs: 132.71g.
Breakfast: REWE Bio H-Vollmilch 3,8% Fett, Espresso, Nestle Cini Minis. Lunch: Butter, Kartoffel-Gnocchi, Schlagsahne, REWE Blattspinat. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Weißwein, REWE Malfabrot, Balsamico, Olivenöl, Gurke (mit Schale), Patros Feta . Snacks/Other: Merci Finest Selection, Alpro Soya Mandelmilch Ungesüßt, Espresso. more...
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Gaining 0.1 kg a Week
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