AnnaS456's Journal, 11 Nov 13

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Weigh In record (no journal entry) for 11 November 2013

62.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Poorly.

View Diet Calendar, 11 November 2013:

792 kcal

Fat: 22.84g | Prot: 69.68g | Carbs: 80.98g. Breakfast: Кофе, Сваренное Вкрутую Яйцо. Lunch: Яблоко. Dinner: Грейпфрут, Чай с Молоком, Жареная или Запеченная Куриная Грудка. Snacks/Other: Апельсин. more...

1798 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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AnnaS456's Journal, 11 Nov 13

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AnnaS456's Weight History