Weigh In record (no journal entry) for 15 February 2021
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1537 kcal
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Fat: 46.03g | Prot: 52.35g | Carbs: 81.46g.
Breakfast: Брест Литовск Молоко 3,4%, Mission Deli Лаваш Оригинальный, Liebendorf Сыр Голландский. Lunch: Mr. Ricco Майонез Оливковый 67%, Свиная Корейка (Вырезка, Постная), Bonduelle Кукуруза, Пекинская Капуста. Dinner: Вина и Воды Абхазии Вино Столовое Сухое Красное. more...
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Losing 1.3 kg a Week
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Ksutohka's Weight History
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