Weigh In record (no journal entry) for 15 February 2021
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74.6 kg
Lost so far: 4.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1063 kcal
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Fat: 42.82g | Prot: 39.06g | Carbs: 129.36g.
Breakfast: Молокія Йогурт Белый, Белый Хлеб, Жареное Яйцо, Помидоры. Dinner: Сарделька, Лапша. Snacks/Other: Любимов Шоколадные Сердечки с Ореховым Пралине, Nestle Nuts. more...
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Losing 1.4 kg a Week
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София20021005's Weight History
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