Weigh In record (no journal entry) for 15 February 2021
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128.8 kg
Lost so far: 8.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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112 kcal
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Fat: 8.21g | Prot: 6.03g | Carbs: 4.32g.
Lunch: Feta Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 2.5 kg a Week
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Spinono fat no more's Weight History
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