Weigh In record (no journal entry) for 15 February 2021
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67.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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683 kcal
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Fat: 10.88g | Prot: 101.11g | Carbs: 39.60g.
Breakfast: Biogen Lean Whey with Collagen, Strawberries (Unsweetened, Frozen). Lunch: Woolworths Brown Onions, Woolworths White Condiment Vinegar, Silver Stream White Button Mushrooms, Red Onions, Woolworths Rosa Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) , Woolworths Butter Lettuce. Dinner: Bouillon Cubes Soup (Low Sodium, Dry), Woolworths Baby Spinach, Silver Stream White Button Mushrooms, Woolworths Skinless Chicken Breast Fillets, Woolworths Rosa Tomatoes, Onions . more...
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Gaining 8.4 kg a Week
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lejay.monique's Weight History
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