Weigh In record (no journal entry) for 15 February 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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867 kcal
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Fat: 35.74g | Prot: 102.26g | Carbs: 23.78g.
Breakfast: Hårdkokt Ägg. Lunch: Allévo Potato & Leek Soup. Dinner: Kycklingfilé. Snacks/Other: Parmesanost (Hård), Wasa Sport Knäckebröd. more...
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Losing 1.4 kg a Week
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BoGunnarLevander's Weight History
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