Weigh In record (no journal entry) for 15 February 2021
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1420 kcal
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Fat: 89.36g | Prot: 49.85g | Carbs: 103.45g.
Breakfast: Песочное Печенье, Винегрет, Вареное Яйцо, Кофе. Lunch: Песочное Печенье, Кофе, Смартори Котлета Куриная Жареная, Винегрет. Dinner: Самса с Курицей. more...
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Gaining 3.5 kg a Week
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kravcovaulia533's Weight History
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