Weigh In record (no journal entry) for 15 February 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2515 kcal
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Fat: 89.58g | Prot: 156.62g | Carbs: 268.82g.
Breakfast: Песочное Тесто (Типа Печенья), Картофель Отварной, Курица Вареная, Курник, Сахар. Lunch: Белый Хлеб, Горбуша Соленая. Dinner: Творог 5%. more...
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Gaining 9.8 kg a Week
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Жулай Роман's Weight History
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