Weigh In record (no journal entry) for 15 February 2021
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90 kg
Lost so far: 2.9 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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673 kcal
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Fat: 20.58g | Prot: 57.73g | Carbs: 66.54g.
Dinner: Ikan Tongkol, Jamur Dimasak, Kepala Djenggot Teh Hijau, Nasi Tim. Snacks/Other: Buah Naga, Roma Sari Gandum. more...
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Losing 0.1 kg a Week
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Rianti16's Weight History
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