Weigh In record (no journal entry) for 15 February 2021
|
73.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
403 kcal
|
Fat: 8.97g | Prot: 29.25g | Carbs: 49.37g.
Breakfast: Ayam Penyet, Nasi Putih. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitri_wulandari2002's Weight History
|