劉甄姐's Journal, 15 Feb 21

天啊!
我努力這麼久,
這幾天就破功,
今天要斷食24小時……
24小時耶……
我忍~
51.7 kg Lost so far: 6.5 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
917 kcal Fat: 36.98g | Prot: 65.28g | Carbs: 63.70g.   Breakfast: 路易莎 鮪魚玉米磚壓三明治, 7-11 美式咖啡, 7-11 美式咖啡, 7-11 美式咖啡, 7-11 美式咖啡. Lunch: 滷筍乾, 滷筍乾, 鄧師傅 香滷豬腳. more...
1356 kcal Exercise: 散步1.39公里 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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劉甄姐's Weight History


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