Weigh In record (no journal entry) for 14 February 2021
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39.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1168 kcal
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Fat: 39.52g | Prot: 37.92g | Carbs: 164.21g.
Breakfast: Castagnole, Chiacchiere. Lunch: Panzerotto al Forno, Pizza Rustica, Pizza Margherita. Dinner: Amo essere Biologico Gallette ai 5 Cereali, Germinal Granola Avena e Mandorle, Kiwi, Vemondo Yogurt di Soia. Snacks/Other: Gullón Biscotti, Chiacchiere, Castagnole. more...
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Losing 1.8 kg a Week
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