Weigh In record (no journal entry) for 31 January 2021
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50.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1538 kcal
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Fat: 92.39g | Prot: 99.71g | Carbs: 75.83g.
Breakfast: Oatly Hafer Barista Edition, Tomaten, Spiegelei, Aldi Mozzarella, Aldi Rote Paprika. Lunch: Aldi Eiweißbrot (35g), Zarendom Икра Лососевая, Kürbiskernöl, Рагу Овощное С Тунцом И Баклажаном, Gurke (mit Schale), K-Classic Hirtenkäse aus Kuhmilch Light, Aldi Rote Paprika, Tomaten, Edeka Salatmix Classic. Dinner: Hengstenberg Balsamico Bianco, Edeka Salatmix Classic, Olivenöl, K-Classic Hirtenkäse aus Kuhmilch , Rote Zwiebeln, Aldi Garnelen, Cocktailtomaten, Gurke (mit Schale), Aldi Rote Paprika. Snacks/Other: Gourmet Feigen-Senfsauce, Paiarrop S.L Feigenbrot mit Mandeln , Monolith Käse «Грузинский», Meine Käserei Walnuss-Torte , Oatly Hafer Barista Edition, Oatly Hafer Barista Edition, Vitaquell Omega 3. more...
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Gaining 0.5 kg a Week
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Yelena_L's Weight History
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