Weigh In record (no journal entry) for 14 February 2021
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81.6 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1160 kcal
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Fat: 53.03g | Prot: 48.93g | Carbs: 124.47g.
Breakfast: Kraft Singles American Cheese, Cal Eggs Extra Large Grade AA Eggs, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Keebler Vanilla Sugar Wafers, Cooked Broccoli (from Fresh), Fettuccine Alfredo. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
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Gaining 3.0 kg a Week
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Scooter 421's Weight History
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