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😍
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91 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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899 kcal
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Fat: 42.54g | Prot: 39.63g | Carbs: 91.50g.
Breakfast: Kaffee mit Milch, BioBio Bergkäse (20g), Rührei, Golden Toast Vollkorn Toast. Lunch: Kaffee mit Milch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl, Maggi Rahmsoße zu Braten. Snacks/Other: Ehrmann FrüchteTraum Himbeere, REWE Schokokeks Zartbitter. more...
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steady weight
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Stimme99's Weight History
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