Weigh In record (no journal entry) for 14 February 2021
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1263 kcal
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Fat: 33.16g | Prot: 168.27g | Carbs: 73.21g.
Breakfast: Жареное Яйцо без Жира, BSN Amino X, Willmax Протеин. Lunch: Печень Говяжья Жареная, Спагетти из Цельной Пшеницы (Вареные), АТБ Редька Красная. Dinner: Вареное Яйцо, Квашеная Капуста. Snacks/Other: Willmax Протеин, Willmax Протеин, BSN Amino X. more...
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Losing 0.3 kg a Week
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elenadruzinina816's Weight History
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