Mickey Evans's Journal, 10 Nov 13

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64.9 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2013:
3173 kcal Exercise: short 1hr5min for housework - 1 minute, Walking (slow) - 2/mph - 7 minutes, Desk Work - 51 minutes, Lacrosse - 23 minutes, Sitting - 1 hour and 25 minutes, Sleeping - 7 hours and 30 minutes, Housework - 11 hours and 35 minutes, Standing - 1 hour and 3 minutes, Walking (moderate) - 3/mph - 11 minutes, Driving - 42 minutes, Shopping - 12 minutes. more...
Gaining 2.9 kg a Week

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Mickey Evans's Weight History


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