Weigh In record (no journal entry) for 14 February 2021
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1283 kcal
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Fat: 55.28g | Prot: 52.00g | Carbs: 142.25g.
Breakfast: Peynirli Poğaça. Dinner: Tavuk Döner. more...
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Gaining 0.2 kg a Week
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özyozgat66's Weight History
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