Weigh In record (no journal entry) for 14 February 2021
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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490 kcal
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Fat: 17.00g | Prot: 5.41g | Carbs: 78.87g.
Breakfast: Çay Şekerli. Dinner: Burger King Patates (Büyük Boy). more...
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Losing 2.8 kg a Week
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