Weigh In record (no journal entry) for 14 February 2021
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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842 kcal
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Fat: 24.91g | Prot: 18.19g | Carbs: 140.76g.
Lunch: Роллтон Горячая Порция Лапша с Курицей, Апельсин. Dinner: Яблоко Желтое, Вареники с Вишней. Snacks/Other: Киви. more...
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Losing 5.6 kg a Week
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