Weigh In record (no journal entry) for 14 February 2021
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67.7 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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933 kcal
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Fat: 20.52g | Prot: 42.09g | Carbs: 141.95g.
Breakfast: Linguini, Natural One Suco de Laranja Integral . Lunch: Pernil de Porco, Mars Snickers, Adria Torrada Integral. Dinner: Adria Torrada Integral. more...
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Losing 1.1 kg a Week
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miibuenno's Weight History
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