Weigh In record (no journal entry) for 14 February 2021
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72.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2349 kcal
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Fat: 58.99g | Prot: 114.97g | Carbs: 236.37g.
Breakfast: Pie de Limón, Frutillas, Oreo Galletas Oreo, Unimarc Media Palta, Pan Integral Tostado, Café con Leche Descremada. Lunch: Risotto de Queso, Pulpo, Ostiones, Vino Sauvignon Blanc, Cerveza. Dinner: Carozzi Cabellos de Angel, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Pulpo, Consomé de Pollo. Snacks/Other: Almendras, Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada, La Fête Bombones. more...
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Losing 0.5 kg a Week
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Guille_cl's Weight History
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