Weigh In record (no journal entry) for 14 February 2021
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67.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1065 kcal
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Fat: 37.75g | Prot: 29.46g | Carbs: 146.11g.
Lunch: Continente Sopa de Feijão Verde . Dinner: Continente Molho Inglês, Milbona Natas para Cozinhar, Continente Miolo de Camarão, Continente Esparguete, Azeite. Snacks/Other: Pingo Doce Pão Saloio de Forma, Snack Day Pipocas Doces, Fin Carré Crusti Choc. more...
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Losing 0.4 kg a Week
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joanitah_11's Weight History
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