Weigh In record (no journal entry) for 14 February 2021
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1407 kcal
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Fat: 46.51g | Prot: 64.43g | Carbs: 177.14g.
Breakfast: Parmalat Latte Parzialmente Scremato, Despar Biscotti Integrali Ricchi in Fibre. Lunch: Prosciutto Cotto, Amo Essere Biologico Gallette di Mais. Dinner: San Daniele Prosciutto Crudo, Amo Essere Biologico Gallette di Mais. Snacks/Other: Spremuta d'arancia, Amo Essere Biologico Gallette di Mais. more...
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steady weight
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coralla81's Weight History
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