Weigh In record (no journal entry) for 14 February 2021
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115.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1339 kcal
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Fat: 38.16g | Prot: 52.50g | Carbs: 199.59g.
Breakfast: Müller Milchreis Original, Kirschtomaten, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Böklunder Saft-Kochschinken, Aldi Brötchen. Dinner: Lahmacun. Snacks/Other: Schokoladenstückchen, Rührkuchen. more...
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steady weight
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biguffbasse's Weight History
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