Weigh In record (no journal entry) for 14 February 2021
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73.4 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1711 kcal
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Fat: 77.95g | Prot: 94.56g | Carbs: 145.18g.
Breakfast: Scitec Nutrition Whey Protein, Hacendado Leche de Soja, Brüggen Muesli Cereales con Frutas, Hacendado Yogur de Soja Natural. Lunch: Aceite de Oliva Extra Virgen, Verdifresh Ensalada Gourmet, Hacendado Atún Claro en Aceite de Girasol, Cebollas, Hacendado Alubia Blanca, Lidl Hamburguesa Vacuno Premium. Dinner: Agua Tónica, Nueces, Trattoria Alfredo Pizza Margarita. more...
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Losing 1.4 kg a Week
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micheleiurillo's Weight History
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