Weigh In record (no journal entry) for 14 February 2021
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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857 kcal
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Fat: 23.67g | Prot: 52.77g | Carbs: 103.91g.
Breakfast: Lidl Chicorée Café, Heudebert Biscottes , Clémentines. Lunch: Heudebert Biscottes , Fleury Michon Rôti de Porc Cuit 100% Filet, Fleury Michon Rôti de Porc Cuit 100% Filet, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: LU Petit Beurre, Vinaigrette, Thon, Oeuf Dur, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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1623 kcal
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Exercise:
marche - 2 hours, velo - 20 minutes, Sleeping - 21 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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chiendent's Weight History
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