Tempesta63's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
61 kg Lost so far: 5.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1154 kcal Fat: 25.52g | Prot: 59.89g | Carbs: 173.89g.   Breakfast: Banana, Schär Pancake 🥞 Glutenfree/senza Glutine, Zucchero di Canna, Caffè Espresso, Sciroppo d'acero, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Free From Crunchy Müesli Red Berries Gluten Free. Dinner: Clementine, Pasta alla Carbonara. Snacks/Other: Ananas. more...
60 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Tempesta63's Weight History


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