Weigh In record (no journal entry) for 14 February 2021
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68 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1287 kcal
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Fat: 53.03g | Prot: 102.25g | Carbs: 100.79g.
Breakfast: Foodspring Crema Proteica Cocco, Molino Rossetto Farina di Avena, Latte Parzialmente Scremato, Banana. Lunch: Uovo all'occhio di Bue. Dinner: Olio Extra Vergine di Oliva, Molino Rossetto Farina di Avena, Cipolle Rosse, Lidl Straccetti di Petto di Pollo, Don Enrico Wrap Tortillas. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 4.9 kg a Week
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jaqueline de luca's Weight History
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