Weigh In record (no journal entry) for 14 February 2021
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53.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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953 kcal
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Fat: 20.78g | Prot: 116.05g | Carbs: 69.26g.
Breakfast: Uovo, Albume d'uovo, Molino Rossetto Farina Integrale, BPR Protein Oat Pancake, Vemondo Farina di Cocco, Fragole. Lunch: Fiorentini Gallette di Grano Saraceno, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Bieta Lessa, Albume d'uovo. Snacks/Other: Lattebusche Ricotta Magra, J. D. Gross Cioccolato 95%, Crownfield Fiocchi d'avena, Milbona High Protein Kirsch-Aronia, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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