Weigh In record (no journal entry) for 14 February 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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467 kcal
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Fat: 12.32g | Prot: 21.78g | Carbs: 66.36g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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