5시15분 기상. 오늘은 단식일을 주말로 옮기고 단식하였음.^^
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83.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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36 kcal
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Fat: 3.25g | Prot: 2.34g | Carbs: 0.72g.
Snacks/Other: 아메리카노. more...
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Losing 2.1 kg a Week
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