Weigh In record (no journal entry) for 14 February 2021
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83.2 kg
Lost so far: 43.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2755 kcal
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Fat: 201.29g | Prot: 104.24g | Carbs: 31.49g.
Breakfast: Euro Shopper Zoetstof, Jumbo Roomboter, Alpro Amandelmelk Ongezoet, Ekoplaza Gebroken Lijnzaad, Slagroom. Lunch: AH Avocado Stukjes Diepvries , Gekookt Ei, Jumbo Kalkoenfilet, Jumbo Rucola, Calvé Mayonaise Original, Dijon Mosterd. Dinner: AH Geraspte Goudse Kaas Belegen 48+, John West Tonijnstukken in Olijfolie, Calvé Mayonaise Original, AH Avocado Eetrijp. Snacks/Other: Jumbo Muntdrop, met Zoetstoffen, Slagroom, Gin, Jumbo Cheese Pop. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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