Weigh In record (no journal entry) for 14 February 2021
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116.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1954 kcal
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Fat: 65.36g | Prot: 120.34g | Carbs: 210.29g.
Breakfast: Aldi Rote Paprika, Ja! Körniger Frischkäse, Gutfried Hähnchenbrust Kirschpaprika, Wasa Roggen Dünn, Weich Gekochtes Ei. Lunch: Gutfried Hähnchenbrust Kirschpaprika, Aldi Körniger Frischkäse, Wasa Roggen Dünn, Kühne Balsamico Dressing, McDonald's Snack Salad Classic. Dinner: Hallo Pizza Pizza Hawaii, Coca-Cola Coca-Cola. Snacks/Other: ESN Designer Bar Peanut Caramel, REWE Beste Wahl Braune Champignons. more...
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Losing 3.3 kg a Week
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liebes89's Weight History
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