Weigh In record (no journal entry) for 14 February 2021
|
61.2 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1032 kcal
|
Fat: 22.87g | Prot: 61.17g | Carbs: 155.09g.
Breakfast: Graines de Chia Séchées, Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés, Auchan Banane. Lunch: Auchan Yaourt 0%, Carrefour Pain Complet, Herta Tendre Noix Supérieur , Ratatouille Maison, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Oignons, Navets, Concombre (Pelé), Tomates Cerises, Sucrine. Snacks/Other: Goyave. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|