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Lost 400gms
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69.6 kg
Lost so far: 0.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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976 kcal
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Fat: 15.33g | Prot: 46.32g | Carbs: 165.83g.
Breakfast: Coffee, Poha. Lunch: Wheat Chapati, Nutrela Soya Chunks. Dinner: Pickled Mango, Ghee, Brown Rice. Snacks/Other: Watermelon , Rusk, Coffee, Green Tea. more...
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Losing 0.7 kg a Week
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navya.sprasad1's Weight History
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