Weigh In record (no journal entry) for 14 February 2021
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72.4 kg
Lost so far: 5.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1831 kcal
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Fat: 95.53g | Prot: 82.52g | Carbs: 119.81g.
Breakfast: Hartgekochtes Ei, Solevita Ingwer Kurkuma Shot, Milsani Speisequark Magerstufe, Grandessa Himbeermarmelade, REWE Beste Wahl Weizen Brötchen, Kaffee. Lunch: Gemischter Salat mit Dressing, Lammkotelett. Dinner: Blaubeeren, Proteinpulver, Aldi Bio Cremiger Joghurt. Snacks/Other: Flensburger Pilsener, Moser Roth Edel Bitter Schokolade. more...
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Losing 2.1 kg a Week
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Mimpelchen's Weight History
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