cilibongo88's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
57 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1272 kcal Fat: 59.59g | Prot: 138.39g | Carbs: 43.90g.   Breakfast: Красное Яблоко, Жареное Яйцо, Чай. Lunch: Огурец (с Кожурой), Окей Шашлык Куриный, Атяшево Шашлык из Свинины. Dinner: Окунь Речной. more...
Gaining 1.4 kg a Week

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cilibongo88's Weight History


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