Weigh In record (no journal entry) for 14 February 2021
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2763 kcal
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Fat: 125.65g | Prot: 91.40g | Carbs: 313.08g.
Breakfast: Latteria Latte senza Lattosio Scremato, Benesì Coop Yogurt Magro al Caffè, Rigoni di Asiago Nocciolata senza Latte. Lunch: Biscopan Il Grissino al Sesamo, Despar Pesto, Despar Spaghetti Integrali. Dinner: Crostata al Cioccolato, Carciofi, CRM Piadina Romagnola, Zucca, Conad Passata di Pomodoro, Merivio Mozzarella senza Lattosio, Deliziosa Scamorza Affumicata senza Lattosio , Rigoni di Asiago Nocciolata senza Latte, Torta arancia. more...
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Gaining 0.9 kg a Week
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