Weigh In record (no journal entry) for 14 February 2021
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1002 kcal
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Fat: 24.10g | Prot: 34.53g | Carbs: 166.95g.
Breakfast: Джемы и Варенья, Брест-Литовск Сыр Легкий 35%, Савушкин Сыр Творожный Воздушный Зелень, Минскхлебпром Хлеб "Овсянник", Русский Завтрак Геркулес . Dinner: Яблоко, Виталад Батончик Протеиновый Шоколадный, Monster Energy Энергетик. more...
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Losing 5.6 kg a Week
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Lelya_ii's Weight History
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