Weigh In record (no journal entry) for 14 February 2021
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82.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1521 kcal
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Fat: 42.71g | Prot: 77.15g | Carbs: 125.32g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Café Expresso. Lunch: Carrefour Framboises, Carrefour Fromage Blanc 0%, Café Expresso, Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes, Vin Merlot, Pâturages Tiramisu aux Spéculos, Carrefour Ananas en Morceaux, Blanc de Poulet, Riz Blanc (à Grains Moyens, Cuit), Get 27 Get 27, Vin Chardonnay. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Framboises Surgelées, Carrefour Fromage Blanc 0%, Omelette, Carrefour Blanc de Dinde. Snacks/Other: Carrefour Blanc de Dinde. more...
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steady weight
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Lorenzo71960's Weight History
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