Weigh In record (no journal entry) for 14 February 2021
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62 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1924 kcal
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Fat: 66.57g | Prot: 78.08g | Carbs: 255.07g.
Breakfast: Banane, Orangensaft, Bauernbrot, Actimel Actimel, Marmelade, Butter, Körnerbrot. Lunch: Knorr Jägersoße, Hengstenberg Rotkraut , Nudeln (Gekocht), Mein Veggie Tag The Wonder Mini-Schnitzel. Dinner: Cucina Pizzabrot, Käse, Gekochtes Ei, Gemischter Salat, Italienisches Salatdressing. Snacks/Other: Alpha Foods Vegan Protein. more...
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Losing 0.4 kg a Week
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tanja332332's Weight History
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