Weigh In record (no journal entry) for 14 February 2021
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2959 kcal
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Fat: 115.00g | Prot: 163.81g | Carbs: 246.17g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g), Succo d'arancia. Lunch: Torta Mimosa, Parmigiano (Grattugiato), Coop Baguette, Fesa di Tacchino, Finocchio Crudo, Olio Extra Vergine di Oliva, Vino Rosso da Tavola. Dinner: Salsiccia di Maiale, Uovo, Coop Pomodori Pelati, Primia Fila Fila, Olio Extra Vergine di Oliva, Esselunga Pasta per Pizza, Beck's Birra. Snacks/Other: Perugina Bacio, Fage Yogurt Greco Total 0%, Fragole. more...
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Gaining 0.2 kg a Week
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lenzigiacomo's Weight History
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