Weigh In record (no journal entry) for 14 February 2021
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90.8 kg
Lost so far: 10.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1330 kcal
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Fat: 49.25g | Prot: 71.66g | Carbs: 153.30g.
Breakfast: Caffè (Espresso), Latte Arborea Latte Scremato, Biscotti Semplici o al Latte (Miscela Pronta). Lunch: Mandarino, Kraft Maionese Legeresse, Pane Integrale, Olio Extra Vergine di Oliva, Spigola, Cavolo Verde. Dinner: Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Pane Integrale, Nonno Nanni Fresco Spalmabile, Aia Petto di Tacchino al Forno. Snacks/Other: Melinda Mela Golden, Molino Rossetto Torta con Farina di Castagne. more...
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Losing 0.3 kg a Week
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Ombrettamia's Weight History
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