Weigh In record (no journal entry) for 14 February 2021
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67.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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388 kcal
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Fat: 22.86g | Prot: 21.87g | Carbs: 23.79g.
Breakfast: Поджаренный Хлеб, Помидоры, Яичница, Плавыч Творожный Сыр Фета. more...
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Losing 1.4 kg a Week
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gulmira_k1981's Weight History
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