Weigh In record (no journal entry) for 14 February 2021
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72.4 kg
Lost so far: 8.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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440 kcal
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Fat: 13.47g | Prot: 21.19g | Carbs: 63.90g.
Breakfast: Красное Яблоко. Lunch: Банан, Фасоль (Консервированная), Сметана 15%, Салат с Курицей. more...
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steady weight
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bolatbekovna's Weight History
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