Weigh In record (no journal entry) for 14 February 2021
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71 kg
Lost so far: 27 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1288 kcal
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Fat: 53.58g | Prot: 75.69g | Carbs: 132.76g.
Breakfast: Листья Салата, Шоколад, Зеленый Чай, Банан, Сметана 20%, Творог 5%, Овсяноблин. Lunch: Варенье, Слайсы, Зеленый Чай, Лагман. Dinner: Кефир 1%, Руккола, Огурец (с Кожурой), Приготовленная Красная Фасоль. Snacks/Other: Киви, Сметана 20%, Творог. more...
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Gaining 1.6 kg a Week
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Марин'ок's Weight History
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