Weigh In record (no journal entry) for 14 February 2021
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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34 kcal
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Fat: 0.78g | Prot: 1.74g | Carbs: 4.50g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Alenasander01's Weight History
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